Our Facilities

To help you get the most out of your gym sessions, we have a wide range of equipment which will help you work towards your goals and vary your training.

We have machines for every part of your body, a huge selection of dumbbells weighing up to 60kg, 100 plates to stack on bars, a vibration machine to help you squeeze even more out of your workout, and much more.

  • Fitness training; treadmills, steppers, cross trainers, rowing machines, skipping ropes, kettle bells and much more.
  • A huge weight and dumbbell area – perfect for body building.
  • A full size boxing ring, area and equipment.
  • Aerobics
  • Cardio suite
  • A range of sessions, including mums time, white collar 1-2-1 boxing (coaching) & senior member.
  • Experienced personal trainers who can offer training plans and diet advice.
  • Microwave for heating up ready meals which you can buy from our bar.
  • Sunbed – treat yourself to a sun bed after a workout. Starts at £3.50 for six minutes
  • Chillout zone – relax on the sofas after a hard workout, you’ve earned it!
  • Ladies and men’s changing rooms.
  • Full CCTV inside the gym and on the car park.
  • Free parking.

Know which area of the body you want to work on but don’t know where to start? We offer a range of free training cards which you can pick up from reception to target specific areas of your body (such as legs, triceps, biceps, shoulders) or your whole body as part of our three or four day split Xtreme routines.

If you need help using any of the equipment, or have any questions, don’t hesitate to ask our staff who will be more than happy to help you and demonstrate how to use equipment.